Habits that are not good for your hearing

 

Various things that we do or various activities that we indulge in on a daily basis have a direct or indirect impact on our health. These may not necessarily impact our body as a whole, but may also impact some specific organ or part. Most of us love to listen to our favourite songs with the headphones tuned to maximum volume or go to concerts, to enjoy the blasting music. After all, how would these impact your heart health? Unfortunately, most of us don't realize how such activities impact our hearing. The list does not end here as there are many things that you do in your day to day life, that put your hearing at a risk. In this blog, we are going to discuss some such things with the help of the best ENT Doctor in Kolkata.

 

●     Not going for annual hearing check ups - Yearly evaluation and assessment of your hearing is important whether you have any hearing problem or not, and this is the reason why it is always a good idea to catch up with your ent specialist, year after year. Offered at the best hospital in Kolkata, annual hearing assessments can help to figure out if you are at risk of hearing loss. As the problem develops gradually, your doctor will examine your ears and carry out some tests to look out for any potential signs and symptoms of hearing loss. Early detection is the key to early intervention, which comes with added success rates.

 

●     Excessive use of cotton swabs and earbuds - A lot of people have the habit to clean their ears with earbuds, after taking a shower, to remove wax. However, the leading ENT specialist in Kolkata suggests that doing so is very harmful and dangerous. The bud can perforate your eardrum and result in very serious problems. You need to understand that ears are designed with a self-cleaning property, which prevents unwanted foreign bodies and insects from entering your ears. In case you have an excess wax problem, you can easily visit a specialist and get it removed.

 

●     Taking hearing protection for granted - Just like you never forget to wear sunscreen while going out in the sun, it is very important to wear a hearing shield if you work in a place where there is a lot of noise, if you are going to a concert or if you are indulged in activities like grass moving, as the loud sounds and noises can damage your hearing. Such sounds levels are extremely dangerous and harmful and overexposure to these can even lead to permanent hearing disability. If you think you have been exposed to any such sound and it may have damaged your hearing, visit an ent specialist today, to get yourself evaluated.

 

●     Listening to music at blasting volume - This is something almost all teenagers and young adults can relate to. Putting on your headphones and turning up the volume to get lost in the music, is not uncommon in today’s generation. It seems like you have created your own space to shut out every otherwise. Well, you might want to hold that thought because listening to music at a high volume can damage your ears. Also, you need to avoid wearing headphones and earplugs all the time.

 

●     Not giving rest to your ears - Just like the other parts of your body, your ears need rest too. After you come from a concert or after you listen to your favourite songs, make sure you remove your headphones or earplugs and take some break to give rest to your ears. Just sit quietly, without any sound and let your ears enjoy the soothing silence.

Location: Diamond Harbour Rd, Kolkata, West Bengal 700027, India

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